Orange Elite VI

Ramada by Wyndham East Syracuse Carrier Circle - September 26, 2020

A Featured event of the Syracuse Strength Expo - click for more info

Event Details
Where?

Ramada by Wyndham
East Syracuse Carrier Circle
6555 Old Collamer Rd S,
East Syracuse, NY 13057

When?

September 26, 2020 - 9 AM

Weigh-Ins?

Sept 25, Time TBD

Womens Weight Classes

Novice
Masters (40+)
Lightweight (123/132)
Middleweight (148/168)
Heavyweight (181/198)
Super Heavyweight (199+)

Mens Weight Classes

Teen
Novice
Masters (40+)
Lightweight (165/181)
Middleweight (198/220)
Heavyweight (242/275)
Super Heavyweight (308+)

Cost?

$55 Early Bird
Entry fee is non-refundable

Register



Events

Max Log (Wessel’s Rule):

Athlete must take log from floor clean and press to lockout with Judge giving down command to be a successful lift. Miss an Attempt and you are out. 20lb jumps for men, 10 for woman.

Equipment: Belt, Knee and Elbow Sleeves, Wrist wraps and chalk

Duck Walk:

Competitor will start then walk 10 feet. Go up and over a 4ft step walk another 10 feet. Turn around and come back going up and over step and finishing across the line.

Equipment: Belt, Knee and Elbow Sleeves, Wrist wraps and chalk

Stone to Shoulder:

Competitor will Start with Lightest Stone on command clean to shoulder take 1 arm off to complete rep and put down on mats. Then move onto next stone in same manner. Until all 3 stones are shouldered.

Equipment: Belt, Knee and Elbow Sleeves, Wrist wraps NO TACKY ALLOWED, ONLY SPRAY TACK OR TACKY TOWEL

Keg Carry and Load Medley:

Competitor will start with Heaviest Keg Pick up and Carry to load then next keg. Once they get to the lightest keg they will carry and load that for reps.

Equipment: Belt, Knee and Elbow Sleeves, Wrist wraps and chalk

Silver Dollar Deadlift for reps:

Competitor on command gets and Up and Down Call from judge. Must be fully locked out for a rep to count. If for any reason you slam down the bar and weights tip over, your rep doesn’t count and you are done there.

Time Limit: 60 seconds

Equipment: Belt, Knee and Elbow Sleeves, Wrist wraps, Wrist Straps and Chalk

Event Weights

Event Novice/Maters Women LW Women MW Women HW Women SHW Women Teen Men Novice/Masters Men LW MEN MW Men HW Men SHW Men
Max Log 80 80 80 80 80 180 180 180 180 180 180
Duck Walk 125 150 175 200 200 200 225 250 275 300 300
Stone to Shoulder Medley 90/120/135 90/120/135 120/135/150 120/135/150 120/135/150 120/135/150 165/200/220 165/200/220 200/220/245 220/245/275 220/245/275
Keg Carry and Load Medley 150/125/ Rep 100 150/125/ Rep 100 175/150/ Rep 125 200/175/ Rep 150 200/175/ Rep 150 200/175/ Rep 150 225/200/ Rep 175 225/200/ Rep 175 250/325/ Rep 200 300/275/ Rep 250 300/275/ Rep 250
Silver Dollar Deadlift TBD TBD TBD TBD TBD TBD TBD TBD TBD TBD TBD